Geräte und Zubehör
Baked Salmon with Spiralized Zucchinis
Zubereitung 15 Min
Gesamt 30 Min
4 portions
Zutaten
-
zucchinis slender type, approx. 5 cm in diameter800 g
-
lemon juice of ½ lemon and ½ cut in slices (5 mm)1
-
4 frozen skinless salmon fillets, (approx. 150-200 g each)fresh skinless salmon fillets (approx. 150-200 g each)4
-
salt½ tsp
-
fresh parsley leaves cut in pieces, plus extra for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, oil reserved100 g
-
ground cayenne pepper (optional)½ tsp
-
water500 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
469.7 mg
Eiweiß
36.6 g
Brennwert
2030.4 kJ /
485.3 kcal
Fett
28.4 g
Ballaststoffe
5.7 g
gesättigte Fettsäuren
5.8 g
Kohlenhydrate
22.6 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Let's Spiralize
25 Rezepte
International
International
Das könnte dir auch gefallen
Seafood Soup
30min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Paella
30min
Three-in-One Steamed Thai Style Fish and Tofu with Shimeiji Mushrooms
30min
Tom kha prawns
25min
Shrimp and Grits
1h 50min
Creamy "Cambodian" style fish curry
40min
Salmon and mushroom rice
40min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Steamed fish fillets in a creamy leek sauce
35min
Goan prawn curry
25min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min