Geräte und Zubehör
Baked Sweet Potatoes with Curry Chicken
Zubereitung 20 Min
Gesamt 1 Std. 10 Min
4 portions
Zutaten
-
sweet potatoes peeled, cut in pieces that fit through feeder tube400 g
-
coconut oil plus extra 2 tsp for greasing40 g
-
fresh red chilli deseeded1
-
onion cut in halves150 g
-
garlic cloves2
-
ground cumin1 tsp
-
chilli powder2 tsp
-
curry powder2 tbsp
-
skinless chicken breasts cut in pieces (3-4 cm)500 g
-
salt adjust to taste1 tsp
-
sweet corn cob kernels only1
-
grated cheese mozzarella or cheddar250 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1743.3 mg
Eiweiß
39.8 g
Brennwert
2612.9 kJ /
624.5 kcal
Fett
35.7 g
Ballaststoffe
6 g
gesättigte Fettsäuren
20.4 g
Kohlenhydrate
37.7 g
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