Geräte und Zubehör
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
Zubereitung 20 Min
Gesamt 20 Min
4 portions
Zutaten
-
cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
roasted salted peanuts60 g
-
garlic cloves4
-
fresh chilli (optional) deseeded and cut into halves1
-
extra virgin olive oil50 g
-
sea salt¼ tsp
-
sweet paprika½ tsp
-
raw king prawns peeled (tails on optional)500 g
-
lemongrass thinly chopped (approx. 2 mm)10 g
-
freshly squeezed lime juice35 g
-
honey30 g
-
salt½ tsp
-
fresh coriander leaves only, chopped to garnish4 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1141 mg
Eiweiß
22.6 g
Brennwert
1476 kJ /
352.8 kcal
Fett
21.5 g
Ballaststoffe
3.4 g
gesättigte Fettsäuren
3.3 g
Kohlenhydrate
20.6 g
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19 Rezepte
Australien und Neuseeland
Australien und Neuseeland
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