Duck Breast with Parsnip Purée and Red Wine Reduction

Name: Duck Breast with Parsnip Purée and Red Wine Reduction
Prep time: 40 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 50 g shallots; 30 g olive oil; 125 g wine; 250 g water; ½ heaped tsp chicken stock paste, homemade; ¾ tsp fine sea salt; 4 duck breasts, skin on; 4 pinches ground black pepper; 40 g unsalted butter; 400 g parsnips

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Schwierigkeitsgrad medium

Arbeitszeit 40 Min

Gesamtzeit 50 Min

Portionen 4 portions

Zutaten

50 g shallots, halved
30 g olive oil
125 g wine
250 g water
½ heaped tsp chicken stock paste, homemade (see tip)
oder ½ chicken stock cube (for 0.5 l), crumbled
¾ tsp fine sea salt, plus 4 pinches
4 duck breasts, skin on (approx. 170 g each)
4 pinches ground black pepper, plus ¼ tsp
40 g unsalted butter, diced
400 g parsnips, cut in pieces (3 cm)

Nährwerte: pro 1 portion
Brennwert: 1895.3 kJ / 453 kcal
Eiweiß: 34.7 g
Kohlenhydrate: 21.2 g
Fett: 23 g
gesättigte Fettsäuren: 8.5 g
Ballaststoffe: 5.4 g
Natrium: 698.1 mg