Geräte und Zubehör
Chinese Noodles with Vegetables
Zubereitung 15 Min
Gesamt 35 Min
2 portions
Zutaten
-
carrot cut in pieces40 g
-
dried shiitake mushrooms rehydrated in hot water20 g
-
dried wood ear mushrooms rehydrated in hot water20 g
-
fresh king oyster mushrooms40 g
-
fresh enokitake mushrooms40 g
-
tomatoes quartered90 g
-
olive oil20 g
-
soy sauce10 g
-
water1000 g
-
2 tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
thick wheat noodles200 g
-
firm tofu coarsely chopped100 g
-
mangetout50 g
-
celery stalk cut in pieces (2-3 cm)30 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste¼ tsp
-
vinegar1 Tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
31 g
Brennwert
2792 kJ /
667 kcal
Fett
14 g
Kohlenhydrate
104 g
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Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
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