Geräte und Zubehör
Baked kibbeh (kibbeh bil sanieh)
Vorbereitung 20 Min
Gesamt 1 Std. 35 Min
8 portion
Zutaten
Mince filling
-
onion cut into quarters150 g
-
sunflower oil40 g
-
pine nut70 g
-
lamb mince or beef400 g
-
sea salt1 tsp
-
black pepper, ground1 tsp
-
cinnamon, powder1 pinch
Kibbeh
-
lamb fillet or beef fillet, sinew removed and cut into cubes (3 cm)500 g
-
ice cube4
-
onion cut into quarters200 g
-
fine burghul rinsed and drained well (see Tips)300 gram
-
sea salt2 tsp
-
cinnamon, powder2 tsp
Assembly and baking
-
sunflower oil plus extra to grease10 gram
-
black pepper, ground (optional)1 tsp
-
baharat (optional)1 tsp
Schwierigkeitsgrad
aufwändig
Nährwerte pro 1 portion
Natrium
783.7 mg
Eiweiß
27.5 g
Brennwert
2031.4 kJ /
485.5 kcal
Fett
27.7 g
Ballaststoffe
6.2 g
gesättigte Fettsäuren
7.4 g
Kohlenhydrate
34.5 g
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