Geräte und Zubehör
Cheesy Sweet Potato Bites with Pea Purée
Vorbereitung 40 Min
Gesamt 1 Std. 20 Min
10 portions
Zutaten
-
sweet paprika3 tsp
-
garlic powder3 tsp
-
onion powder3 tsp
-
fine sea salt1 ¾ tsp
-
panko breadcrumbs120 g
-
Parmesan cheese cut in pieces130 g
-
water700 g
-
sweet potatoes peeled, cubed (2 cm)700 g
-
frozen peas350 g
-
onion quartered50 g
-
unsalted butter diced30 g
-
mint leaves5 g
-
double cream50 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
ground nutmeg3 pinches
-
freshly squeezed lemon juice10 g
-
ground black pepper¾ tsp
-
tapioca starch50 g
-
sunflower oil for frying
-
crème fraîche for garnishing10 Tbsp
-
mint leaves for garnishing
-
dried chilli flakes for sprinkling
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
656 mg
Eiweiß
9.6 g
Brennwert
1130.2 kJ /
270.1 kcal
Fett
10.7 g
Ballaststoffe
4.9 g
gesättigte Fettsäuren
6.3 g
Kohlenhydrate
35 g
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