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Duck breasts with orange ginger sauce, mashed potatoes and green beans

Duck breasts with orange ginger sauce, mashed potatoes and green beans
4.0 9 Bewertungen
Vorbereitung 35 Min
Gesamt 1 Std. 10 Min
2 portions
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  • shallots cut in halves
    40 g
  • garlic clove
    1
  • fresh ginger peeled, thinly sliced (2 mm)
    20 g
  • Seville orange marmalade
    60 g
    60 g orange marmalade, plus 1 tbsp lemon juice
  • fresh thyme leaves
    1 pinch
  • olive oil
    20 g
  • balsamic vinegar
    20 g
    20 g sherry vinegar
  • port wine
    50 g
  • water
    550 g
  • salt
    1 tsp
  • freshly ground black pepper adjust to taste
    ½ tsp
  • duck breasts, skinless, boneless (approx. 150-200 g each) (see tip)
    2
  • floury potatoes peeled, cut in small pieces (1 cm)
    350 g
  • ground sweet paprika
    ½ tsp
  • butter
    30 g
  • milk
    120 g
  • fresh green beans cut in pieces (2 cm) if necessary
    120 - 150 g

Nährwerte pro 1 portion

Brennwert 750 kcal / 3136 kJ
Eiweiß 43 g
Fett 33 g
Kohlenhydrate 60 g
Ballaststoffe 4.4 g

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