Geräte und Zubehör
Chicken and refried bean burrito
Vorbereitung 10 Min
Gesamt 45 Min
10 portions
Zutaten
-
black rice150 g
-
water1000 g
-
chicken thigh fillet cut into pieces (approx. 2-3 cm)500 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground cumin1 tsp
-
chipotle chilli in adobo sauce2 tbsp
-
cheddar cheese cut into pieces (2-3 cm)200 g
-
refried beans canned400 g
-
mayonnaise80 g
-
flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)10
-
guacamole to serve (see Tips)200 g
-
fresh tomato salsa to serve (see Tips)100 g
-
pickled jalapeño chilli (see Tips)2 - 3 tbsp
-
sour cream100 g
-
cos lettuce finely shredded1
-
fresh sweet corn kernels to serve (see Tips)
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1011 mg
Eiweiß
20.4 g
Brennwert
2043.3 kJ /
488.4 kcal
Fett
26.4 g
Ballaststoffe
4.7 g
gesättigte Fettsäuren
8.2 g
Kohlenhydrate
44.7 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Crunchy broccoli salad with speck
10 Min
Turkey with cherry sauce and steamed veggies (Diabetes)
3 Std. 30 Min
Vegetable bake (Thermomix® Cutter)
55 Min
Caramelised leek and feta tart
2 Std. 25 Min
Meatballs with chilli cheese potatoes
1 Std.
Mediterranean-style stuffed capsicum
45 Min
Spinach and leek frittata
40 Min
Speedy bean and chorizo chilli with rice
45 Min
Lamb saag (Noni Jenkins)
1 Std. 15 Min
Use-it-up roasted vegetable frittata
55 Min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 Min
Ricotta gnocchi alla sorrentina
55 Min