
Geräte und Zubehör
Zingy avocado and lime dip
Vorbereitung 10 Min
Gesamt 10 Min
6 portions
Zutaten
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Parmesan cheese cut into pieces (3 cm)40 g
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jalapeño chillies trimmed and cut into halves2
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fresh coriander (approx. 1 bunch), leaves only30 g
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spring onions/shallots trimmed and cut into thirds2
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garlic clove1
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cos lettuce leaves (approx. 80 g)4
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lime zested (no white pith) and juiced1
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avocado (ripe), flesh only1
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mayonnaise (see Tips)70 g
-
salt½ tsp
Nährwerte pro 1 portion
Brennwert
153.3 kcal /
643.9 kJ
Eiweiß
3.5 g
Fett
14.5 g
Kohlenhydrate
1.2 g
Ballaststoffe
3.2 g
gesättigte Fettsäuren
2.9 g
Natrium
332.2 mg