Allergen Free Overnight Oats

Allergen Free Overnight Oats

4.7 7 beoordelingen

Voorbereiding 5min

Totaal 8u.

6 portions

Ingrediënten

rolled oats divided
9 oz
oat milk
20 oz
pumpkin seed butter store-bought or homemade, divided (see Tip)
4 oz
4 oz sunflower butter, store-bought or homemade, divided (see Tip)
chia seeds
1 tbsp
vanilla extract
1 tsp
honey
1 - 2 tbsp
fresh fruit to garnish
granola allergen free, to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 21.1 mg

Eiwitten 12.8 g

Calorieën 1465.9 kJ / 350.4 kcal

Vetten 13.9 g

Vezels 8.5 g

Verzadigd vet 1.9 g

Koolhydraten 46.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Allergen Free Snacks 8 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Chocolate and Peanut Protein Bombs

Chocolate and Peanut Protein Bombs

Geen beoordelingen

Broccoli and Bacon Bites

Broccoli and Bacon Bites

1u.

Broccoli and Bacon Bites

Broccoli and Bacon Bites

1u.

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

1u.

Basic Quinoa

Basic Quinoa

35min

Rose and Hibiscus Latte

Rose and Hibiscus Latte

10min

Protein Boosted Waffles

Protein Boosted Waffles

25min

Spaghettoni cacio e pepe

Spaghettoni cacio e pepe

25min

Dairy-free Mocha Ice Cream

Dairy-free Mocha Ice Cream

8u. 5min

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8u.

Chocolate Nice Cream

Chocolate Nice Cream

2u. 5min

Turkey Taco Meat Filling

Turkey Taco Meat Filling

35min