Allergen Free Overnight Oats

Allergen Free Overnight Oats

4.7 7 beoordeling

Voorbereiding 5min

Totaal 8u.

6 portions

Ingrediënten

rolled oats divided
9 oz
oat milk
20 oz
pumpkin seed butter store-bought or homemade, divided (see Tip)
4 oz
4 oz sunflower butter, store-bought or homemade, divided (see Tip)
chia seeds
1 tbsp
vanilla extract
1 tsp
honey
1 - 2 tbsp
fresh fruit to garnish
granola allergen free, to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 21.1 mg

Eiwitten 12.8 g

Calorieën 1465.9 kJ / 350.4 kcal

Vetten 13.9 g

Vezels 8.5 g

Verzadigd vet 1.9 g

Koolhydraten 46.5 g

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Allergen Free Snacks 8 recepten
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