Apparaten en Accessoires
Allergen Free Overnight Oats
Voorbereiding 5min
Totaal 8u.
6 portions
Ingrediënten
-
rolled oats divided9 oz
-
oat milk20 oz
-
4 oz sunflower butter, store-bought or homemade, divided (see Tip)pumpkin seed butter store-bought or homemade, divided (see Tip)4 oz
-
chia seeds1 tbsp
-
vanilla extract1 tsp
-
honey1 - 2 tbsp
-
fresh fruit to garnish
-
granola allergen free, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
21.1 mg
Eiwitten
12.8 g
Calorieën
1465.9 kJ /
350.4 kcal
Vetten
13.9 g
Vezels
8.5 g
Verzadigd vet
1.9 g
Koolhydraten
46.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Allergen Free Snacks
8 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je dit ook leuk...
Cold and Flu Tea Bombs
6u. 25min
Crackers from Kale Juice Pulp
45min
Boosted Matcha Smoothie
5min
Maple Oatmeal with Apples and Blueberries
20min
Purple Power Smoothie
5min
Little Bird Pancakes
40min
Matcha Blueberry Morning Smoothie
5min
Cashew Coconut Milk
10min
Superfood Energy Balls
35min
Boosted Iced Matcha Latte
5min
Boosted Breakfast Muffins
1u.
Protein Boosted Oatmeal
15min