Apparaten en Accessoires
Stir-fry Chayote
Voorbereiding 10min
Totaal 25min
4 portions
Ingrediënten
-
shallots40 g
-
garlic cloves20 g
-
chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube500 g
-
carrots peeled, cut in pieces that fit through feeder tube150 g
-
red curly chillies cut in diagonal slices20 g
-
galangal bruised2 cm
-
fresh bay leaves2
-
dried shrimp soaked to soften25 g
-
cooking oil20 g
-
salt1 tsp
-
chicken stock powder homemade or store-bought1 tsp
-
sugar1 tsp
-
ground white pepper¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
821 mg
Eiwitten
6 g
Calorieën
511 kJ /
122 kcal
Vetten
6 g
Vezels
4 g
Verzadigd vet
1 g
Koolhydraten
15 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Crispy Korean tofu
1u. 20min
Lentil and Vegetable Bolognese Sauce
45min
Smoky Black Bean Soup
35min
Palak Paneer
45min
Mushroom stroganoff
20min
Fakes Moutzentra (Lentils with Rice)
45min
Truffled roast pumpkin risotto
35min
Baby-friendly Delicious Coconut Dhal
30min
Sweet potato lasagne
1u. 20min
Ricotta and spinach crespelle "cake"
40min
Butter Chickpea Curry with Cauliflower Rice
25min
Vegan Burgers
55min