Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

3.7 52 beoordelingen

Voorbereiding 25min

Totaal 40min

4 portions

Ingrediënten

large eggs
4
fine sea salt divided, to taste
½ tsp
ground black pepper divided, to taste
½ tsp
cauliflower florets (approx.1½ in.)
24 - 27 oz
sesame oil
½ oz
tamari sauce
1 oz
1 oz soy sauce
garlic clove
1
yellow onion cut into pieces
4 oz
carrot cut into pieces
4 oz
red bell pepper cut into pieces (1 in.)
4 oz
water
17 ½ oz
frozen sweet corn
6 oz
frozen green peas
6 oz
broccoli florets
6 oz
green onions trimmed, cut on the bias (¼ in.)
2 - 4

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 17 g

Calorieën 1163 kJ / 278 kcal

Vetten 10 g

Vezels 10 g

Koolhydraten 35 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Everyday Cookbook 68 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Stir-Fried Vegetables

15min

Quinoa Salad with Brazil Nut and Cilantro Pesto

55min

Cod with Citrus Butter

50min

Broccoli or Cauliflower Rice

5min

Salmon and Lemon Rice Salad

40min

Asian Cabbage Salad

50min

Asparagus with Cashew Cream

20min

Cauliflower Rice Pilaf with Yams

40min

Mini Frittatas

35min

Salmon with Ginger Sauce and Spiced Cashews

45min

Cloud Eggs

20min

Steamed Mahi Mahi and Mixed Vegetable Parcels

1u. 15min