Spiralized Yam Nest with Stir Fried Chicken & Cashew Nut Fillings

5.0 1 évaluation

Prép. 10min

Total 45min

4 portions

Ingrédients

yam (taro roots) cut into pieces to fit the feeder
200 g
salt
½ tsp
oil for deep frying
corn starch
2 tbsp
cooking oil
20 g
shallot peeled and quartered
60 g
garlic cloves peeled
2
dried chilli cut in halves
4
boneless chicken thighs cut into 1 cm cubes
200 g
oyster sauce
20 g
tomato ketchup
30 g
sugar
1 tsp
red capsicum cored, deseeded, cut in cubes
70 g
green capsicum cored, deseeded, cut in cubes
70 g
yellow capsicum cored, deseeded, cut in cubes
70 g
cornflour (starch)
1 tsp
water
2 tsp
cashew nuts toasted
parsley leaves fresh

Niveau

facile

Infos nut. par 1 portion

Sodium 560.2 mg

Protides 14.5 g

Calories 950.1 kJ / 227.1 kcal

Lipides 7.9 g

Fibre 3.7 g

Graisses saturées 1.3 g

Glucides 26.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Golden Wellness 17 Recettes
International

Vous pourriez aussi aimer...

Feed a family creamy coconut chicken curry

1h 10min

Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée

2h 10min

Kam Heong Chicken

1h 20min

Spicy Beef with Red Peppers

30min

Boeuf Bourguignon

11h 25min

Lamb and feta meatballs

30min

Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry

2h 25min

Quick Lamb Dhansak

50min

Georgian Chicken with Bulgur Wheat

1h 15min

Daging Kicap Meletup (Spicy Soy Beef)

45min

Chicken with spring onion sauce and cucumber salad

1h 15min

Lemon roast chicken

1h 35min

Tout montrer

Tout montrer