Appareils et accessoires
Chocolate Protein Pancakes
Prép. 20min
Total 25min
2 portions
Ingrédients
-
ripe banana cut in pieces (approx. 1 banana)100 g
-
porridge oats80 g
-
Greek yoghurt50 g
-
protein powder chocolate (see tip)60 g
-
medium eggs2
-
egg whites from medium eggs2
-
baking powder3 tsp
-
fine sea salt1 pinch
-
ground cinnamon½ - ¾ tsp
-
cocoa powder, unsweetened1 tsp
-
oil for greasing
Niveau
facile
Infos nut. par 1 portion
Sodium
806.2 mg
Protides
45.6 g
Calories
1835.3 kJ /
438.7 kcal
Lipides
8.6 g
Fibre
6.3 g
Graisses saturées
2.4 g
Glucides
45.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Protein-packed Breakfast & Snacks
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1h
Gluten-free Chocolate Cake with Nuts
1h 10min
Mini Burger Sliders
1h 50min
Vegan Rainbow Salad
25min
Fluffy Free-from Pancakes or Waffles
30min
Dark Chocolate Cookies with White Chocolate Cream
5h 50min
Four Cheese Pizza
2h 35min
Chilli Cheese Nachos
40min
Thai Red Chicken Curry and Rice
40min
Tahini and Peanut High Protein Bites
Pas d’évaluation
Alcohol-free Berry Mojito
5min
Chocolate, Orange and Cinnamon Protein Bars
1h 20min