Nourishing Snow Pear Dessert

Pas d’évaluation

Prép. 10min

Total 1h

6 portion

Ingrédients

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Niveau

facile

Infos nut. par 1 portion

Sodium 20.3 mg

Protides 4.1 g

Calories 799.7 kJ / 191.1 kcal

Lipides 0.4 g

Fibre 24.9 g

Graisses saturées 0 g

Glucides 48.3 g

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Également présenté dans

Open Cooking 32 Recettes
International

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