Spicy Chinese Chicken with Zoodles

Spicy Chinese Chicken with Zoodles

4.3 3 évaluation

Prép. 10min

Total 40min

4 portion

Ingrédients

Zoodles

carrot medium-sized (approx. 2-3 large), ends trimmed
340 g
zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width
340 g

Ginger Chicken

sugar
30 g
cornstarch
1 tbsp
Chinese five-spice powder
1 tsp
rice vinegar
30 g
mirin
30 g
tahini
30 g
soy sauce
85 g
cayenne pepper, dried, flake to taste
1 - 2 tsp
chicken thigh, skinless, boneless organic, cut into pieces (10 cm)
595 g
sesame oil
1 tbsp
ginger, fresh peeled, cut into pieces
30 g
jalapeño pepper stem removed, cut into pieces
1
garlic cloves
2
water
995 g
vegetable oil to fry
1 tbsp
cilantro, fresh chopped, to garnish
green onion thinly sliced, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 1547.4 mg

Protides 26.5 g

Calories 1717.2 kJ / 410.4 kcal

Lipides 23.5 g

Fibre 4.7 g

Graisses saturées 4.9 g

Glucides 25.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 21 Recettes
Canada

Vous pourriez aussi aimer...

Peeled Garlic

5min

High protein "Big Mac" style burger bowl

40min

Quick Pickled Spiralized Cucumber

5min

Baked Spiralized Apples

1h 5min

Pulled chicken tortillas (Diabetes)

40min

Buddha Bowl with Chicken (Thermomix® Cutter +)

1h

Peruvian roast chicken with green sauce and avocado salad

25h 35min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Lemon Garlic Salmon

2h 20min

Tex-mex salmon burrito bowl (Diabetes)

35min

Soy Chicken with Bok Choy

40min

Chicken gyros with tzatziki

30min