Appareils et accessoires
Chicken Buddha bowl (Thermomix® Cutter, using modes)
Prép. 35min
Total 1h
4 portions
Ingrédients
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1526.3 mg
Protides
26.1 g
Calories
3273.4 kJ /
782.4 kcal
Lipides
44.4 g
Fibre
9.1 g
Graisses saturées
7.5 g
Glucides
72.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)
15min
Thai red chicken curry and rice
40min
Fruit Platter with Lemon and Honey Dressing (TM6)
15min
Buddha Bowl with Chicken
1h
Quick sliced pickle - demo (Thermomix® Cutter, TM6)
5min
Homemade toasted muesli
30min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Chinese-style chicken
25min
Crispy sticky sesame chicken
45min
Creamy coconut chicken curry (TM6)
30min
Creamy "marry me" chicken pasta
30min