Appareils et accessoires
Spiralized Courgette with Shrimp and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.5 kJ /
169.6 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Grated Carrot Salad
10min
Miso and Honey-roasted Aubergine
1h
Thai Salmon Parcels with Jasmine Rice
45min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40min
Saag Paneer
13h
Strawberry and Burrata Salad with Basil Pesto (TM5)
20min
Lamb Chops with Ratatouille, Beans and Potato Gratin
1h 25min
Houmous Salad Dressing
5min
Squash and Broccoli Salad
35min
Spinach and Parmesan Stuffed Mushrooms
40min
Asian Vinaigrette
5min
Teriyaki Salmon Burgers
45min