Appareils et accessoires
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prép. 15min
Total 1h
4 portion
Ingrédients
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Niveau
facile
Infos nut. par 1 portion
Sodium
4305.6 mg
Protides
107 g
Calories
5076.1 kJ /
1213.2 kcal
Lipides
65 g
Fibre
10.1 g
Graisses saturées
12.3 g
Glucides
55.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Cozy Soups
10 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Sautéing Chicken Strips
15min
Steamed Broccoli
25min
Strawberry salad with caramelised sherry vinaigrette
25min
Creamy Turmeric Ginger Lemonade
5min
Creamy mushrooms with crispy roast potatoes
1h 30min
Pinakbet
15min
Leftover Vegetable Hummus
10min
Ginataang bilo bilo
40min
Mango Sticky Rice
5h
Basic Soup Purée
45min
Mantao
1h
Ginisang munggo (Mung bean soup)
1h