Appareils et accessoires
Makrut lime fish curry with quinoa (Diabetes)
Prép. 10min
Total 1h 35min
4 portions
Ingrédients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
770 mg
Protides
36.5 g
Calories
1470 kJ /
352.5 kcal
Lipides
7 g
Fibre
9.5 g
Graisses saturées
2.3 g
Glucides
32.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Vegetable Massaman curry
45 min
Thai pork with green mango salad (Diabetes)
45 min
Shichimi togarashi seasoning
1 godz. 10 min
Moroccan chicken tagine with pearl couscous
35 min
Charred leek gulai sayur
1 godz. 10 min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20 min
Bean and broccoli fritters with mango salad (Diabetes)
25 min
Salmon freekeh "nasi goreng" (Diabetes)
55 min
Tingly Korean pork noodle ramyeon
50 min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 min
Quick prawn laksa (Noni Jenkins)
25 min
Creamy "Cambodian" style fish curry
40 min