Kangaroo Bolognaise (Mark Olive)

Kangaroo Bolognaise (Mark Olive)

3.4 5 évaluations

Prép. 10min

Total 2h 30min

6 portions

Ingrédients

kangaroo fillet partially frozen and cut into pieces (2 cm)
500 g
celery cut into pieces (approx. 5 cm)
100 g
garlic cloves
2
onion cut into quarters
1
carrot cut into pieces (approx. 5 cm)
80 g
extra virgin olive oil
50 g
canned chopped tomatoes
400 g
red wine
80 g
dried bush tomato (optional)
50 g
ground lemon myrtle
½ tsp
ground saltbush
½ tsp
ground sea parsley
½ tsp
dried bush tomato powder
½ tsp
ground pepperleaf
½ tsp
ground wattleseed
½ tsp
sea salt
1 tsp
lemon myrtle leaves, crushed
3
cooked pasta of choice

Niveau

facile

Infos nut. par 1 portion

Sodium 405.4 mg

Protides 21 g

Calories 1079.3 kJ / 258 kcal

Lipides 11.4 g

Fibre 4.1 g

Graisses saturées 2.9 g

Glucides 13.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Chef favourites 57 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Seeded wholemeal bread (Diabetes)

3h 20min

High Protein mac 'n cheese with pea and broccoli salad

40min

Zoodles with broccoli pesto (Thermomix® Spiralizer, TM5)

30min

Set and forget rice pudding

1h 10min

Silverbeet and mushroom tart (Diabetes)

1h 35min

Steamed potato and butternut squash pieces (6 months+)

25min

Mixed grain risotto

1h 25min

Vegetable liquid stock (TM5)

3h 15min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Steamed salmon with garlic butter, potatoes & Italian salad

45min

Dairy-free coconut ice cream

10h 30min

Community fave brown rice salad

55min