Appareils et accessoires
Polenta with mediterranean vegetables
Prép. 30min
Total 1h 35min
8 portions
Ingrédients
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
335.6 mg
Protides
10.9 g
Calories
1628.4 kJ /
389.2 kcal
Lipides
27.1 g
Fibre
10.4 g
Graisses saturées
11.3 g
Glucides
32.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Comfort food in cast iron
12 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Sweet potato frittata with coriander chilli sauce
1h 35min
Warm bulgur salad with orange dressing
40min
No-roll cheesy broccoli quiche
1h 25min
Salt cod gratin
50min
Hazelnut and herb stuffed cauliflower
55min
Broccoli stem falafel
25h 40min
Warm bulgur salad with orange dressing
40min
Mashed pea and corn slice
40min
Spinach and artichoke penne
1h 5min
Cashew basil spelt pasta (gut health)
15min
Carrot gnocchi with zucchini cream
1h 15min
Zucchini, lentil and coconut stew
30min