Quinoa puddings with raspberry coulis

Quinoa puddings with raspberry coulis

3.4 5 évaluations

Prép. 15min

Total 1h 5min

6 portions

Ingrédients

Raspberry coulis

fresh raspberries
200 g
caster sugar
100 g
lemon juice
20 g

Quinoa puddings

oil for greasing
orange juice
250 g
canned coconut milk
250 g
pitted dates
50 g
ground cardamom
½ tsp
white quinoa
160 g
vanilla bean paste
1 tsp
bananas peeled and cut into pieces
2
water
1000 g
fresh mixed berries for garnishing
50 g

Niveau

moyen

Infos nut. par 1 portion

Sodium 87.9 mg

Protides 3.4 g

Calories 1061.3 kJ / 252.7 kcal

Lipides 7.5 g

Fibre 4.8 g

Graisses saturées 5.3 g

Glucides 41.3 g

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Également présenté dans

Focus on quinoa 7 Recettes
Australie et Nouvelle-Zélande

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