Pumpkin seed mix

Pumpkin seed mix

5.0 4 évaluations

Prép. 15min

Total 40min

240 g

Ingrédients

Roasted pumpkin seeds

pumpkin seeds only
1
water
500 g

Pumpkin seed mix

mixed nuts of choice (e.g. almond, cashews, pecans - see Tips)
100 g
tamari
20 g
extra virgin olive oil
20 g
ras el hanout or spice mix of choice (see Tips)
2 tsp

Niveau

facile

Infos nut. par 240 g

Sodium 1081 mg

Protides 54.5 g

Calories 5888 kJ / 1401.9 kcal

Lipides 121.9 g

Fibre 15.3 g

Graisses saturées 19.8 g

Glucides 19.8 g

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Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

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