Appareils et accessoires
Eggplant cannelloni
Prép. 25min
Total 1h 35min
4 portions
Ingrédients
-
eggplant cut into thin long slices (approx. 3 mm)600 g
-
extra virgin olive oil spray
Filling
-
cauliflower broken into florets130 g
-
carrot cut into pieces100 g
-
eschalot cut into halves40 g
-
garlic clove1
-
fresh flat-leaf parsley leaves only3 - 4 sprigs
-
celery cut into pieces1 stalk
-
extra virgin olive oil10 g
-
fresh baby spinach leaves60 g
-
tomato paste10 g
-
Worcestershire sauce (see Tips)1 tbsp
-
ground sweet paprika1 tsp
-
ground cinnamon1 pinch
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
Sauce
-
garlic clove1
-
extra virgin olive oil10 g
-
canned tomatoes400 g
-
dried oregano1 tbsp
-
salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
ricotta (see Tips)200 g
-
bocconcini sliced150 g
Niveau
facile
Infos nut. par 1 portion
Sodium
593.9 mg
Protides
15.2 g
Calories
1326.1 kJ /
315.7 kcal
Lipides
20.3 g
Fibre
8.5 g
Graisses saturées
9.1 g
Glucides
13.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Low carb: Made easy with Thermomix
49 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Spinach dumplings with tomato ragout
1h
Couscous tahini bowl
30min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Salmon, quinoa, feta and mixed vegetable salad
50min
Eggplant rotolo
1h 40min
Ricotta patties with chilli lime corn
1h 20min
Chickpea ratatouille (gut health)
1h
Sweet potato and grain salad
1h 30min
Vegetable bake with goat's feta
1h 30min
Black rice bowl with chicken and mushroom (gut health)
40min
Zucchini, lentil and coconut stew
30min
Pesto spaghetti with roast pumpkin
50min