Appareils et accessoires
Guacamole (TM5/6 Metric)
Prép. 5min
Total 5min
6 portions
Ingrédients
-
onions halved85 g
-
1 fresh chilli, deseededserrano chilli deseeded1
-
15 - 20 g lemon juicelime juice15 - 20 g
-
salt to taste½ - 1 tsp
-
fresh cilantro leaves only2 - 3 sprigs
-
tomatoes quartered200 g
-
ripe avocados cut into pieces (2-3 avocados)500 g
Niveau
facile
Infos nut. par 1 portions
Sodium
299.2 mg
Protides
2.3 g
Calories
622.6 kJ /
148.8 kcal
Lipides
12.5 g
Fibre
6.7 g
Graisses saturées
1.8 g
Glucides
10.5 g