Raw Quinoa Bars

Raw Quinoa Bars

4.2 13 évaluations

Prép. 15min

Total 24h

16 pieces

Ingrédients

tri-color quinoa
7 ½ oz
water
16 oz
dried dates, pitted
5 oz
almonds
3 oz
sunflower seeds
3 oz
dried apricots, pitted
3 oz
salt (optionnel)
1 pinch
dried cherries
3 oz
old fashioned rolled oats
2 oz
almond butter
3 oz
pumpkin seeds
3 oz
coconut oil
2 oz

Niveau

facile

Infos nut. par 1 piece

Protides 8 g

Calories 1155 kJ / 276 kcal

Lipides 16 g

Fibre 5 g

Glucides 30 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fresh Start Detox 10 Recettes
États-Unis

Vous pourriez aussi aimer...

5-Second Rainbow Salad

5-Second Rainbow Salad

5min

Guava Paste Cookies

Guava Paste Cookies

45min

Dark Chocolate Quinoa Bark

Dark Chocolate Quinoa Bark

40min

No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

10min

Gluten-Free Crepes

Gluten-Free Crepes

45min

Matcha Granola Muffins

Matcha Granola Muffins

25min

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

1h 20min

Egg Puffs

Egg Puffs

25min

Pear and Coconut Muesli

Pear and Coconut Muesli

10min

Almond Butter and Jam Power Balls

Almond Butter and Jam Power Balls

10min

Chocolate Date Muffins

Chocolate Date Muffins

45min

Gluten Free Date, Apple and Walnut Tea Bread

Gluten Free Date, Apple and Walnut Tea Bread

1h