Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

4.6 27 évaluations

Prép. 15min

Total 1h 15min

4 portions

Ingrédients

coconut milk (see Tips)
270 g
white chia seeds
40 g
banana cut into pieces
90 g
fresh raspberries plus extra to serve
200 g
coconut yoghurt to serve
edible flowers to serve (optional - see Tips)
pure maple syrup to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Protides 4.6 g

Calories 967.5 kJ / 230.4 kcal

Lipides 14.7 g

Fibre 7 g

Glucides 16.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40min

Cacao banana porridge

Cacao banana porridge

15min

Apricot and carrot bliss balls

Apricot and carrot bliss balls

1h 20min

Coconut and maca hot chocolate

Coconut and maca hot chocolate

24h 15min

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

1h 10min

Blueberry blondies

Blueberry blondies

55min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

30min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1h 10min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50min