Appareils et accessoires
Curried cauliflower salad
Prép. 15min
Total 40min
8 portions
Ingrédients
-
olive oil40 g
-
brown onion cut into halves, then cut into thin slices and segments separated150 g
-
mustard seeds1 tsp
-
salt plus extra to season1 ½ tsp
-
curry powder (see Tips)3 - 4 tsp
-
garam masala (see Tips)1 tbsp
-
ground turmeric¼ tsp
-
water500 g
-
cauliflower cut into bite-sized pieces (3 cm)700 - 800 g
-
ground black pepper to season
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
fresh long green chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
natural yoghurt plus extra to serve100 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice40 g
-
dried apricots cut into small pieces (5 mm)70 g
-
green capsicum deseeded and cut into small cubes (5 mm)1
Niveau
facile
Infos nut. par 1 portion
Sodium
620.6 mg
Protides
7.6 g
Calories
756.3 kJ /
180.1 kcal
Lipides
8.1 g
Fibre
6.9 g
Graisses saturées
1.5 g
Glucides
15.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Barbecue
102 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Chunky vegetable barley soup with seed pesto bread twist
1 Std. 40 Min
Moroccan lamb burgers with harissa yoghurt dressing
1 Std. 5 Min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 Min
Indian kofta curry with broccoli rice
50 Min
Crunchy broccoli salad with speck
10 Min
Spiced red lentil and chicken soup (Diabetes)
30 Min
Mushroom freekeh risotto with spring onion oil
1 Std. 10 Min
Chipotle bean and corn salad
40 Min
Koththu roti
1 Std. 5 Min
Sweetcorn and black rice salad
1 Std.
Moroccan lamb with pilaf
5 Std. 40 Min
Mixed grain salad with lemon and honey dressing
55 Min