Appareils et accessoires
Couscous with Lamb and Vegetables
Prép. 10min
Total 50min
4 portion
Ingrédients
-
coriander leaf, fresh4 sprig
-
parsley leaf, fresh4 sprig
-
onion quartered120 gram
-
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)500 gram
-
black pepper, ground to taste½ teaspoon
-
salt3 teaspoon
-
olive oil60 gram
-
carrot cut in pieces (approx. 4 cm)150 gram
-
turnip cut in pieces (approx. 4 cm)80 gram
-
cinnamon, ground1 ½ teaspoon
-
ginger, dried, ground1 teaspoon
-
water500 gram
-
courgette cut in pieces (approx. 4 cm)200 gram
-
raisin, all varieties100 gram
-
white chickpea, canned drained260 gram
-
saffron thread1 pinch
-
couscous, medium300 gram
-
water, boiling350 gram
Niveau
facile
Infos nut. par 1 portion
Sodium
2024.6 mg
Protides
37.2 g
Calories
3998.9 kJ /
955.8 kcal
Lipides
44.1 g
Fibre
12 g
Graisses saturées
14 g
Glucides
103.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Meatballs with white wine mushroom sauce
35min
Roast Chicken Dinner with Veg and Gravy
2h
Layered chicken dinner
1h 45min
Sticky chicken with infused rice and daikon
1h 40min
Creamy mustard chicken stew
40min
Roast lamb with vegetables & gravy
3h
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1h 5min
Sweet and Spicy Beef Short Ribs with Polenta
3h 35min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Slow-cooked pulled pork with steamed buns
3h
Sri Lankan red beef curry
1h 40min
Chili con carne
30min