Couscous with Lamb and Vegetables

Pas d’évaluation

Prép. 10min

Total 50min

4 portion

Ingrédients

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Niveau

facile

Infos nut. par 1 portion

Sodium 2024.6 mg

Protides 37.2 g

Calories 3998.9 kJ / 955.8 kcal

Lipides 44.1 g

Fibre 12 g

Graisses saturées 14 g

Glucides 103.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Kitchens Are A Window To The World 34 Recettes
International

Vous pourriez aussi aimer...

Rendang Tok with Pulut Kuning (Perak Beef Rendang with Yellow Glutinous Rice)

2h 45min

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

3h 20min

Lamb Rogan Josh

1h 45min

Beef Rendang

1h 30min

Individual chicken wellingtons with mustard tarragon sauce

1h 35min

Individual Beef Wellingtons with Red Wine Jus

2h 10min

Flammkuchen with dates and bacon

1h 20min

Fillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée

2h 10min

Teriyaki chicken thighs

2h 10min

Pastrami

22h 30min

Steak, Guinness® and Oyster Pie

3h

Meat feast pizza

1h 30min

Tout montrer

Tout montrer