Appareils et accessoires
Beef and Feta Koftas
Prép. 20min
Total 1h 20min
16 piece
Ingrédients
-
orange thin peelings of skin only½
-
coriander, fresh cut in pieces, to taste5 - 6 sprig
-
mint leaf, fresh to taste10 - 15
-
green chilli, fresh halved and deseeded2
-
beef meat, boneless cut in pieces (3 cm), slightly frozen650 gram
-
Greek yoghurt60 gram
-
feta cheese cut in pieces100 gram
-
cumin, ground1 teaspoon
-
baharat spice mix (optionnel) (see tip)1 teaspoon
-
sea salt1 teaspoon
-
spring onion (approx. 25-30g), sliced (1 cm)3
Niveau
moyen
Infos nut. par 1 piece
Sodium
209.9 mg
Protides
10.3 g
Calories
335.6 kJ /
80.2 kcal
Lipides
3.5 g
Fibre
0.6 g
Graisses saturées
1.8 g
Glucides
2.4 g
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