Appareils et accessoires
Vegan Spiralized Zucchini Pasta
Prép. 10min
Total 30min
4 portions
Ingrédients
-
zucchinis slender type, approx. 5 cm in diameter600 g
-
onion cut in quarters100 g
-
fresh parsley leaves5 sprigs
-
red capsicum cut in slices100 g
-
green capsicum cut in slices50 g
-
eggplant cut in pieces100 g
-
button mushrooms cut in quarters15 g
-
garlic clove1
-
salt1 tsp
-
ground black pepper1 pinch
-
ground smoked paprika3 pinches
-
olive oil50 g
-
canned crushed tomatoes200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
987.2 mg
Protides
3.9 g
Calories
812.8 kJ /
194.3 kcal
Lipides
12.8 g
Fibre
5.3 g
Graisses saturées
1.8 g
Glucides
18.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
25 Recettes
International
International
Vous pourriez aussi aimer...
Asian-Style Rice with Eggs and Vegetables
30min
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1h 30min
Chicken, Broccoli, and Cheddar Rice
50min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
35min
Cheeseboard Spaghetti
45min
Traditional fried rice (Nasi Goreng Tek-Tek)
20min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Kelantan Noodle Soup
40min
Shrimp Orzo with Peas
30min
Turkey Taco Bowl
1h