Appareils et accessoires
Pinakbet
Prép. 5min
Total 15min
8 portions
Ingrédients
-
garlic cloves2
-
red onions quartered30 g
-
vegetable oil20 g
-
tomatoes cut into wedges50 g
-
pork mince, lean50 g
-
pumpkin cut in cubes (3 cm)150 g
-
Chinese long beans cut in pieces (3 cm)150 g
-
bitter gourd sliced in half, deseeded with white membrane removed and cut in pieces (1 cm)150 g
-
okra, fresh cut in half diagonally150 g
-
aubergines cut in pieces diagonally (2 cm)150 g
-
bagoong40 g
-
fish sauce15 g
-
sugar10 g
-
raw shrimp, peeled, deveined100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
616 mg
Protides
4.1 g
Calories
316.4 kJ /
75.6 kcal
Lipides
3.4 g
Fibre
1.9 g
Graisses saturées
0.6 g
Glucides
8.5 g
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