Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini

4.0 1 évaluation

Prép. 15min

Total 30min

4 portions

Ingrédients

zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
lemons 1 x 1/2 cut into thin slices
1 ½
skinless salmon fillet (approx. 150-200 g each)
4
sea salt plus extra to season
½ tsp
fresh parsley cut into pieces, plus extra leaves to garnish
20 g
garlic cloves
4
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
100 g
ground cayenne pepper (optional)
½ tsp
water
500 g
canned borlotti beans (400 g), rinsed and drained
1 can
extra virgin olive oil
1 tbsp
ground black pepper to season

Niveau

facile

Infos nut. par 1 portion

Sodium 818.9 mg

Protides 43.4 g

Calories 2309.9 kJ / 552.1 kcal

Lipides 24.7 g

Fibre 13.6 g

Graisses saturées 5.4 g

Glucides 41.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize - Autumn/Winter 16 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Fish pie with mashed potato topping

2h

Salmon with lemon hollandaise, asparagus and rice

45min

Pasta alla puttanesca

35min

Salmon en croute

50min

Coconut fish curry

1h 10min

Superfood salmon salad

1h 5min

Steamed fish with green mash

50min

Almond crusted salmon with asparagus fettuccine

45min

Garlic prawns

25min

Curry laksa

45min

Salmon and fennel risotto

30min

Tuna sushi rolls

1h 25min

Tout montrer

Tout montrer