Appareils et accessoires
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Prép. 15min
Total 25min
4 portions
Ingrédients
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Niveau
facile
Infos nut. par 1 portion
Sodium
1178.5 mg
Protides
19.9 g
Calories
1267.3 kJ /
302.9 kcal
Lipides
18.8 g
Fibre
2.3 g
Graisses saturées
3.1 g
Glucides
13.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize your life (using modes)
19 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4 godz.
Portuguese Bread (Pão de água)
3 godz. 45 min
Pesto-topped salmon with quinoa and steamed veg
30 min
One pot pasta with chorizo (open bowl)
35 min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35 min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20 min
Zoodles Carbonara (Thermomix® Spiralizer, using modes)
40 min
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
40 min
Quick sliced pickle - demo (Thermomix® Cutter)
5 min
Summer tomato and gin pasta sauce
35 min
Ricotta gnocchi alla sorrentina
55 min
Leek, chilli and chorizo sauce
40 min