Appareils et accessoires
Guacamole
Prép. 5min
Total 5min
6 portions
Ingrédients
-
onion halved100 g
-
1 chilli, fresh, deseededserrano chilli deseeded1
-
15 - 30 g lemon juicelime juice15 - 30 g
-
salt to taste½ - 1 tsp
-
cilantro, fresh leaves only2 - 3 sprigs
-
tomatoes quartered (1-2 small tomatoes)200 g
-
avocados cut into pieces (2-3 avocados)500 g
Niveau
facile
Infos nut. par 1 portion
Sodium
299.5 mg
Protides
2.3 g
Calories
638.6 kJ /
152.6 kcal
Lipides
12.8 g
Fibre
6.8 g
Graisses saturées
1.8 g
Glucides
10.9 g