Appareils et accessoires
Lemon Chicken Wings with Rice and Vegetables
Prép. 5min
Total 40min
4 portions
Ingrédients
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Niveau
facile
Infos nut. par 1 portion
Sodium
882.8 mg
Protides
27 g
Calories
2670.5 kJ /
638.3 kcal
Lipides
25 g
Fibre
5.8 g
Graisses saturées
5.3 g
Glucides
78.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Back to Basics
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Rice Wine Chicken
Pas d’évaluation
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
45min
Spanish Brunch
1h 15min
Cassoulet with Duck and Extra Veg
1h
Beef Goulash with Bread Dumplings
1h 30min
Garlic Turkey Stew
45min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Chicken chorizo and chickpea stew
40min
Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce
14h 30min
Beef and Mushrooms with Cauliflower Salad
45min
Chicken with Peppers and Rice
1h
Stir-Fried Beef with Caponata
45min