Appareils et accessoires
Fish and Potatoes with Tomato Sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
821 mg
Protides
33 g
Calories
1268 kJ /
302 kcal
Lipides
7 g
Fibre
3 g
Graisses saturées
1 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix®️ Experience Menu
33 Recettes
International
International
Vous pourriez aussi aimer...
Steamed Scallion Rolls
3h
Stir Fried Whole Fish
20min
Sea Coconut Braised Fish Maw Soup
25h 10min
Yasai Yaki
25min
Prawns and Cuttlefish with Celery
30min
Green Papaya Fish Soup
2h 15min
Turmeric Chicken
50min
Chicken with red peppers
1h 5min
Ginger sesame oil chicken
25min
Stir Fried Prawns with Soy Sauce
35min
Tomato-egg soup
20min
Stir fried broccoli with carrot
15min