Appareils et accessoires
Pumpkin Soup with Crispy Chickpeas
Prép. 20min
Total 1h
6 portions
Ingrédients
Crispy Chickpeas
-
chickpeas drained (15 oz ea.)2 cans
-
extra virgin olive oil½ oz
-
maple syrup½ oz
-
brown sugar½ tsp
-
cumin seeds½ tsp
-
garlic powder½ tsp
-
paprika½ tsp
-
salt½ tsp
-
ground black pepper½ tsp
Pumpkin Soup
-
garlic cloves2
-
olive oil½ oz
-
salt1 tsp
-
dried sage½ tsp
-
32 oz kabocha squash, peeled, diced (½ in.)small sugar pumpkin peeled, diced (½ in.)32 oz
-
vegetable stock20 oz
-
feta cheese crumbled3 oz
-
fresh sage leaves to garnish
Niveau
facile
Infos nut. par 1 portion
Protides
9 g
Calories
899 kJ /
215 kcal
Lipides
8 g
Fibre
6 g
Glucides
29 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Seasonal Squash
10 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
White Bean and Pumpkin Soup
35min
Broccoli Red Lentil Soup
30min
Sweet Pea and Zucchini Soup
30min
Eggplant "Meatballs" with Romesco Sauce
2h 45min
Purple Cauliflower Soup
25min
Chickpea Patties with Lemon Kale Salad
55min
Cauliflower and Date Tagine
55min
Spring Pea Green Soup
15min
Chickpea and Lentil Soup with Dukkah
1h 5min
Curry, Ginger Kabocha Squash Soup
50min
Eggplant, Spinach & Lentil Curry
25min
Butternut Squash and Apple Soup
30min