Bebida de aveia e tâmara

5.0 1 rating

Prep. 10 min

Total 20 min

1500 g

Ingredients

tâmaras sem caroços
50 g
água
1500 g
flocos de aveia
30 g
óleo de coco
1 c. chá de
essência de baunilha
1 c. chá de
sal
1 pitada

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Calories 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 26 Recipes
International

You might also like...

Suco de laranja com beterraba

10 min

Refresco de morango e lúcia-lima

40 min

Ice tea de morango

30 min

Bebida de amêndoa

8 h 30 min

Smoothie de ameixa e amoras

10 min

Bebida refrescante de pepino, manjericão e lima

No ratings

Granizado algarvio

5 min

Limonada brasileira leve

5 min

Smoothie nascer-do-sol

15 min

Detox verde

15 min

Sumo verde

5 min

Suco verde proteico

10 min

Show all

Show all