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Weihnachtliches Granola
4.7 9 rating
Prep. 20 min
Total 1 h
600 g
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Ingredients

  • Macadamianüsse, geröstet, ungesalzen
    150 g
  • Pistazien, geröstet, geschält, ungesalzen
    60 g
  • Mandeln
    200 g
  • Sesam
    20 g
  • Chiasamen (optional)
    10 g
  • Kokoschips
    100 g
  • Haferflocken, kernig
    250 g
  • Amaranth, gepufft
    30 g
  • Zimt
    1 TL
  • Ingwer, gemahlen
    ½ TL
  • Nelken, gemahlen
    1 Prise
  • Kokosöl
    60 g
  • Ahornsirup
    80 g
  • kandierter Ingwer
    70 g

Difficulty

easy

Nutrition per 600 g

Sodium 1082.6 mg
Protein 106.4 g
Calories 22512 kJ / 5380.5 kcal
Fat 386.2 g
Fibre 87.2 g
Saturated Fat 142.8 g
Carbohydrates 437.6 g

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