Spiralized Fruit Yogurt

Spiralized Fruit Yogurt

No ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Difficulty

easy

Nutrition per 1 portion

Sodium 101.8 mg

Protein 7.8 g

Calories 978 kJ / 233.8 kcal

Fat 10.6 g

Fibre 4.9 g

Saturated Fat 3.9 g

Carbohydrates 30.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 25 Recipes
International

You might also like...

Greens and Ham Egg White Omelet (Diabetes)

25 min

Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)

1 h

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40 min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1 h 45 min

Boosted Super Green Juice

10 min

Kiwi and Raspberry Chia Pudding (No Added Sugar)

4 h 15 min

Skin Glow Detox Juice

10 min

Green Goddess Edamame Salad Bowl

1 h

Butternut Squash, Courgette and Chorizo Soup

30 min

Minced Meat Cutlets (Kotlety mielone)

30 min

Overnight berry breakfast

24 h 5 min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 min