Smoothie de iogurte grego e frutos silvestres
TM6

Smoothie de iogurte grego e frutos silvestres

(No ratings)

Ingredients

  • 150 g frutos silvestres congelados
  • 1 banana partida em pedaços
  • 1 c. chá de sementes de chia
  • 1 gota de óleo essencial alimentar de laranja (ver dica)
  • 150 g iogurte grego
  • 200 g leite
  • Frutos silvestres q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
952.2 kJ / 227.6 kcal
Protein
11.4 g
Carbohydrates
38.5 g
Fat
4.5 g
Saturated Fat
2.3 g
Fibre
4 g
Sodium
82.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes