Glutenfreies Low Carb Knäckebrot

3.6 7 ratings

Prep. 10 min

Total 1 h 30 min

30 Stücke

Ingredients

Kichererbsen, getrocknet
160 g
Pecannüsse
80 g
Wasser
220 g
Chiasamen
30 g
Sonnenblumenkerne
30 g
Sesam
20 g
Salz
1 TL

Difficulty

medium

Nutrition per 1 Stück

Sodium 79 mg

Protein 2 g

Calories 222 kJ / 53 kcal

Fat 3 g

Fibre 1.4 g

Saturated Fat 0 g

Carbohydrates 5 g

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Also featured in

THERMOMIX® Magazin 4/2025 42 Recipes
Germany

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