Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g psyllium em flocos
- 650 g água
- 450 g arroz integral
- 200 g trigo sarraceno em grãos
- 10 g fermento biológico seco
- 50 g açúcar
- 20 g vinagre de maçã
- 200 g fécula de batata
- 15 g sal
- Nutrition
- per 1 fatia
- Calories
- 724.2 kJ / 173.1 kcal
- Protein
- 3.2 g
- Carbohydrates
- 38.2 g
- Fat
- 1 g
- Saturated Fat
- 0.2 g
- Fibre
- 3.8 g
- Sodium
- 295.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de abóbora nutritivo
50min
Polenta cremosa
50min
Polenta cremosa com ragu de cogumelos
1h
Torta de chocolate
No ratings
Panetone de Frutas
7 Std. 30 Min
Bolo Capuccino
50min
Brigadeiro cremoso de chocolate com pistache
10min
Tapioca com recheio de frango e requeijão cremoso
50min
Brownies
50min
Flan
5h 30min
Creme de leite batido
10min
Carne moída
35min