Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cebola, cortada ao meio
- 2 dentes de alho
- 1 talo de salsão, cortado em pedaços
- 5 g gengibre fresco
- 10 g azeite de oliva extra virgem
- 600 g abóbora cabotiá, cortada em cubos médios, com casca, polpa e sementes
- 850 g água
- 1 c. chá de sal
- 2 pitadas de pimenta do reino em pó
- Nutrition
- per 1 porção
- Calories
- 407.9 kJ / 97.5 kcal
- Protein
- 2.6 g
- Carbohydrates
- 18 g
- Fat
- 2.8 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.5 g
- Sodium
- 1780.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Risoto básico
30 min
Pão doce de banana com passas sem glúten
No ratings
Polenta com ragu de grão de bico
No ratings
Polenta cremosa
50min
Polenta cremosa com ragu de cogumelos
1h
Sopa creme de abóbora com curry
30 min
Bolo de milho com coco
1h 25min
Salada com Camarão e Manga
2h 20 min
Ragú de carne
45min
Sopa de alho-poró e batata
45min
Sorbet de frutas
5min
Sopa cremosa de abobrinha
25min