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Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit
4.5 2 ratings
Prep. 5 min
Total 10 min
4 portions
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Ingredients

  • mixed nuts e.g. cashews, almonds, pecans etc.
    1 ½ oz
  • dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
    5 oz
  • pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
    6 oz
  • plain yogurt
    16 oz
  • mixed fruit e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.2 mg
Protein 6.3 g
Calories 737.1 kJ / 176.2 kcal
Fat 9.6 g
Fibre 3 g
Saturated Fat 3.2 g
Carbohydrates 18.9 g

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Also featured in

Spiralize Your Life 13 Recipes
United States

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