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Ingredients
- 5 talos de salsinha fresca, somente as folhas
- 2 dentes de alho
- 1 cebola, cortada ao meio
- 30 g azeite de oliva extra virgem
- 250 g carne bovina magra, em cubos pequenos aprox. 1 cm
- 150 g cenoura, cortada em cubos aprox. 1 cm
- 150 g mandioquinha, cortada em cubos aprox. 1 cm
- 150 g abóbora cabotiá, cortada em cubos aprox. 1 cm
- 10 vagens frescas, cortadas em rodelas aprox. 1 cm
- 800 g água
- 1 c. chá de sal
- Nutrition
- per 1 porção
- Calories
- 1000.8 kJ / 239.2 kcal
- Protein
- 15.9 g
- Carbohydrates
- 21.8 g
- Fat
- 10.8 g
- Saturated Fat
- 2.5 g
- Fibre
- 5.1 g
- Sodium
- 675.3 mg
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