Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de aceite de oliva
- 3 dientes de ajo
- 150 g de cebolla cortada en medias lunas
- 150 g de espinaca
- 250 g de atún en aceite, escurrido
- 1 cucharadita de sal
- 1 pizca de pimienta negra molida
- 1000 g de frijoles bayos cocidos, escurridos
- 1 cucharadita de mostaza
- limón, sólo el jugo
- 1 yema de huevo, batida
- cebollín picado para servir (optional)
- Nutrition
- per 1 porción
- Calories
- 2327 kJ / 554 kcal
- Protein
- 35 g
- Carbohydrates
- 96 g
- Fat
- 27 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pimientos rellenos
50 min
Canelones de pavo
1 godz. 30 min
Cacerola de papas
1 godz. 10 min
Tortilla de arroz
1h
Crema de verduras, arroz con pescado y crumble de manzana para dos
1 godz. 10 min
Albóndigas al cilantro con calabacitas
50 min
Tortitas de lentejas y sopa de calabacitas
1 godz. 30 min
Pastel de durazno y ciruela
1h
Albóndigas de atún
1 godz. 20 min
Tallarines de jitomate con espinacas y ricotta
35 min
Pastel de carne
50 min
Pan integral con linaza
29 Std.